Hi,
For those interested in new counselling practice techniques - I have attached the latest Acceptance Commitment Therapy (ACT) video staring myself and my tutor Corey in session on my YouTube channel.
It is a very interesting technique and whilst I still prefer a combination of Person Centred, Narrative Therapy and Gestalt - I can see the benefits of this technique and I really like the added 'mindfulness' because I already do that for stress relief at home.
Anyhow see what you think. My Tutor is raving about Act.
For further reading on ACT - see 'The Happiness Trap' by Russ Harris or his step by step
manual for therapists (Recommended by my Tutor): 'Act made Simple' available on Amazon.Regards,
Ghita Andersen
See my channel - GhitaAndersen under playlist or CoreyHuman for this and other student videos from Evocca College Counselling in Beenleigh (Copyright 2015):
Acceptance Commitment Therapy (ACT) Video Example of Technique
thecounsellingstudent.blogspot.com/
